Pineapple Preserve

Pineapple is a tropical fruit. It contains nutrients, antioxidants, and other compounds such as bromelain enzyme, an enzyme that helps your skin and tissues heal and also has antiinflammatory properties. It is good source of vitamin A, vitamin B, vitamin C, copper, calcium, phosphorus, potassium, manganese and carbohydrates. It is good for the eyes, and can prove helpful for people with high blood pressure, arthritis and bronchitis.